Mums 'n' Bubs Yoga (Bubs 0-1 yrs)
New mums and bubs are invited to enjoy weekly 1-hour yoga classes with experienced Yoga Instructor Grace Koay, part of the 'Hello Yoga Kids' team.
Grace specialises in Postnatal Yoga and is passionate about nurturing new mothers. Grace is also a mother of three and a Medical Doctor, who believes that Yoga fosters improved self-image, transformation through self exploration and increases overall wellness. Her classes are uplifting, helping mum move and strengthen, while engaging with baby. To learn more about Grace, please click here.
Mums and bubs are welcome to stay for a play and cup of tea after the session.
Yoga mats, baby toys, tea/coffee is provided. BYO towel.
Grace specialises in Postnatal Yoga and is passionate about nurturing new mothers. Grace is also a mother of three and a Medical Doctor, who believes that Yoga fosters improved self-image, transformation through self exploration and increases overall wellness. Her classes are uplifting, helping mum move and strengthen, while engaging with baby. To learn more about Grace, please click here.
Mums and bubs are welcome to stay for a play and cup of tea after the session.
Yoga mats, baby toys, tea/coffee is provided. BYO towel.
Course Details - Term 1, 2023
Weekly Sessions:
Mondays 11.30am to 12.30pm (tea and toys until 1pm, optional)
Starts:
30 January (9-week program)
Course Fee:
$190 per pair (mum & bub), plus Annual Membership Fee $30 Full/$15 Concession
Casual sessions are available for $30 per session, subject to availability.
Mondays 11.30am to 12.30pm (tea and toys until 1pm, optional)
Starts:
30 January (9-week program)
Course Fee:
$190 per pair (mum & bub), plus Annual Membership Fee $30 Full/$15 Concession
Casual sessions are available for $30 per session, subject to availability.
For more information please contact:
Mary Heath
Community Development Manager
communityprograms@craigfc.org.au
Ph: (03) 9885 7789
For more information please contact:
Mary Heath
Community Development Manager
communityprograms@craigfc.org.au
Ph: (03) 9885 7789
