Family & Baby Yoga (Ages 0-1)
Join experienced Yoga Instructor Kristie Harris, part of the 'Hello Yoga Kids' team.
Postnatal Yoga aids specifically in the healing and recovery of the body and mind after giving birth. It's a great way to regain your strength, balance, and flexibility through gentle stretching and stretching movement, balancing asanas, breathing, and relaxation techniques.
Classes are supportive and uplifting, helping you move and strengthen, while engaging with your baby.
Suitable for all abilities.
Yoga mats, baby toys, tea/coffee is provided. BYO towel.
Postnatal Yoga aids specifically in the healing and recovery of the body and mind after giving birth. It's a great way to regain your strength, balance, and flexibility through gentle stretching and stretching movement, balancing asanas, breathing, and relaxation techniques.
Classes are supportive and uplifting, helping you move and strengthen, while engaging with your baby.
Suitable for all abilities.
Yoga mats, baby toys, tea/coffee is provided. BYO towel.
Term 2
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WHEN:
Mondays 28th April - 30th June 12.00pm - 1.00pm (No class 9 June) COST: $216 (plus booking fee) + $90 for additional siblings No charge for siblings under 12 months. 2025 Annual Membership is required for term enrolments, payable at time of booking ($30 Full/$15 Concession). To see terms & conditions, please click here |
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For more information please contact:
Jordan Sibley
Community Programs Coordinator
E: [email protected]
Ph: (03) 9885 7789
Jordan Sibley
Community Programs Coordinator
E: [email protected]
Ph: (03) 9885 7789
